Made from homemade oat flour, this healthy recipe for chocolate strawberry pancakes is a perfect breakfast to cook for your sweetie at Valentine’s day!
Both Yoga and Pilates are excellent methods that transform your body, mind and spirit in a positive way and bring happiness to those who practice. What are the main differences between Yoga and Pilates and how to know which is a better practice for you?
In this recipe of veggie Philly cheesesteak, the all time favorite dish has been adjusted to a vegetarian diet, however it is so delicious you won’t miss the beef at all.
Taking a break from working out once in a while and eating the occasional piece of chocolate will not necessarily damage your weight loss plan. In fact, it may help it!