Rock Your Resolution is partnered with ActivewearUSA and Sweaty Nation as well as twelve of the most engaging Zumba teachers in the Charlotte area, January 31at 2pm – 5pm for a 3 hours of fun and dance while raising money for Amped-4-a-Cure.org.
Join this 30 day #onthemat challenge with Tandy Gutierrez from Pimp Your Mat. With daily support from the community, fresh workout videos and daily recipes for all your meals, you will get the kickstart to a healthier and more active lifestyle, and change your body on the process.
What you wear not only reflects your taste, it can affect your mood. Here are five different leggings that will inspire and motivate you to stay active whenever you put them on.
Kripalu is a special yoga and health destination. Learn about Kendall’s experience at the retreat during her R&R stay.