Tag Archives: yoga tops

Yoga Style: From Ashtanga to Bikram, What to Wear

There are so many types of yoga.  From 100 degree rooms and athletic moves to gentle movement and quiet poses.  You need to match your workout gear to your workout and Yoga is no exception.  We’ve got a little primer … Continue reading

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5 Yoga Poses to Deal With Your Kids Tantrums

If, like many yoga aficionados, you have children, the sport might be something you’ve already introduced to them. Yoga can be incorporated into a child’s routine from a very early age: there are some fantastic poses to help them with … Continue reading

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