Beth Mueller, ACSM, C.P.T,

President, Recess & Results

ActivewearUSA.com Ambassador

Recess & Results

Beth Mueller lives her passion everyday, leading entertaining exercises classes that she designed and customized for kids. Beth founded Recess & Results® alongside of sister and co-owner Jessica Conroy in response to the childhood obesity epidemic and lack of age appropriate solutions to fight this battle. "Children are not miniature adults and should not exercise as such. It is not acceptable to take an adult exercise format, and turn around and teach to kids. Rather, we must create an entertaining, uplifting, and age appropriate environment that will encourage youth to return time and time again, and thus foster the habits of a healthy lifestyle at an early age."

Born and raised on a farm in rural Columbus, NE, Beth grew up in a large family of 8. Beth studied nursing at Nebraska Methodist College in Omaha, NE before transferring to Marymount University in Arlington, VA to pursue her passion in wellness. She speaks passionately regarding her disappointment in our society's "sick care" system and its relation to the rise of childhood obesity, and strives to educate on stopping the problem before it starts; mandating an active lifestyle and proper nutrition as the building blocks for disease prevention and lifelong success.

Working in health and wellness for over 7 years, Beth was amazed at the lack of age appropriate youth fitness activities offered within the fitness industry. Determined to create a solution, Beth concentrated her studies on childhood obesity, pediatric exercise science, and child psychology, and partnered with sister Jessica to develop fun and exciting physical activity classes for kids. Beth worked to incorporate these classes in fitness clubs she managed, drawing a successful following of children and parents. Beth and Jessi went on to formalize these classes and founded Recess & Results® in October of 2009.

Beth has found a way to make her passion her life and is focused on reaching as many youth as possible through Recess & Results® programs. Beth and Jessica love working together and are working to create new Recess & Results® class formats to include YogaBurst and KidoKICKS.

In her spare time Beth enjoys being active with her dog Zoey, swimming, playing sand volleyball, laughing, smiling and enjoying everyday.

Beth dreams of hosting a summer destination wellness camps for youth one day in the future. "I want to leave a lasting positive impact in the lives of youth, empowering them to reach their biggest dreams in a life of wellness and free of disease."