Expert training and gym-quality tools come together to deliver a better workout experience ? in an all-in-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection. Filmed in lush Santa Barbara California, this on-the-go workout with Expert Trainer Charles Shand will give you the total-body, muscle-sculpting results of working out with weights and your own personal trainer. Benefits:
- Perfect for all levels
- Fun and inspiring total-body workout
- Muscle-sculpting results of working out with weights Kit includes:
- Full-length Workout DVD
- Medium Resistance Cord
See all Gaiam Fitness Gear.