Gaiam Resistance Cord Kit - Medium Resistance Expert training and gym-quality tools come together to deliver a better workout experience — in an all-in-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection. Filmed in lush Santa Barbara California, this on-the-go workout with Expert Trainer Charles Shand will give you the total-body, muscle-sculpting results of working out with weights and your own personal trainer.
Benefits: - Perfect for all levels
- Fun and inspiring total-body workout
- Muscle-sculpting results of working out with weights
Kit includes: - Full-length Workout DVD
- Medium Resistance Cord
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Gaiam Fitness Gear.
Reward Points: 15
Product SKU: GAIAM-ACC-05-51837