Join the #FitBlogChat on April 29 to talk about fitness with other passionate people and be entered for a chance to win a $50 gift card and other prizes.
When you can't get to the studio for a dance fitness class, you can still enjoy the fun and reap the rewards of moving to the music.
"Even if you fall on your face, you're still moving forward." ~ Victor Kiam
Reducing childhood obesity and empowering kids to develop lifelong, healthy habits.