Stylish but functional workout apparel is moving from the back of the closet to the very front, and for many of us it has become our everyday clothing.
How you think about your fitness goals makes all the difference in your long-term success. A developmental psychologist explains how your mindset affects your performance and satisfaction.
Are you planning or are invited to a friendly, relaxed barbecue get-together? You know you will be this season! Stay prepared for any scenario by securing a perfect summer dress in your wardrobe with dresses that are as comfortable as they are flattering.
Reducing childhood obesity and empowering kids to develop lifelong, healthy habits.